It is a common sight to find someone in their fifties and sixties looking for memory improvement strategies. At this point in life, memory becomes such a huge problem. There are so many things to worry about at this time and thus memory becomes a problem. At the age of twenty people are thinking of things such as the Evelyn Wood speed reading strategies. However reading is a culture that goes on throughout life. Therefore speed reading techniques and training are not only demanded by people in their twenties but even older and younger ones.
Is it actually possible to improve memory?
It is indeed very easy to improve your memory. The only thing that you need to do is train your mind to hold information as much of it as possible. There are techniques that are employed in speed reading that can come in really handy in memory improvement. This is because reading and comprehension (a function of memory) go hand in hand frequently.
Some of these techniques include:
1. Chunking
People forget things faster when because they try to memorize word for word what was said to them or what they read. Chunking involves grouping items together to make memorizing easier. The brain has the potential or remembering up to a maximum of nine pieces of information at a go. It is easier to memory a four digit number than one with ten digits.
2. Highlighting and meta guidance
When you are reading, you can guide you eye to move faster by use of a pen or your finger. A highlighting marker is ever better because it not only guides your eye but also increases your ability to remember certain things. You simply highlight what you want to remember.
3. Reduced subvocalization
Trying to imagine how a particular word sounds when you say it out loudly makes reading slower and memory worsens as well. When you reduce subvocalization then you will be able to reduce interference of thought and thus better memory.
Read more: How to improve your reading speed and comprehension
Is it actually possible to improve memory?
It is indeed very easy to improve your memory. The only thing that you need to do is train your mind to hold information as much of it as possible. There are techniques that are employed in speed reading that can come in really handy in memory improvement. This is because reading and comprehension (a function of memory) go hand in hand frequently.
Some of these techniques include:
1. Chunking
People forget things faster when because they try to memorize word for word what was said to them or what they read. Chunking involves grouping items together to make memorizing easier. The brain has the potential or remembering up to a maximum of nine pieces of information at a go. It is easier to memory a four digit number than one with ten digits.
2. Highlighting and meta guidance
When you are reading, you can guide you eye to move faster by use of a pen or your finger. A highlighting marker is ever better because it not only guides your eye but also increases your ability to remember certain things. You simply highlight what you want to remember.
3. Reduced subvocalization
Trying to imagine how a particular word sounds when you say it out loudly makes reading slower and memory worsens as well. When you reduce subvocalization then you will be able to reduce interference of thought and thus better memory.
Read more: How to improve your reading speed and comprehension
